Welcome to Step Up Forsyth!

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Move It Mondays!

Step Up Forsyth provides you with weekly Move It Monday challenges, along with upcoming events, health tips, recipes and more. In addition to receiving these by email, current and past challenges can be viewed here:

  1. Welcome
  2. Know Your Numbers
  3. Week 1 Newsletter
  4. Week 2 Newsletter
  5. Week 2 Instant Recess
  6. Week 3 Newsletter / Challenge
  7. Week 4 Newsletter
  8. Week 4 Parks & Rec
  9. Week 5 Newsletter
  10. Week 5 Building Muscle
  11. Week 6 Newsletter
  12. Week 6 Healthy Eating
  13. Week 7 Newsletter
  14. Week 7 Stretch It Out

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