- By Julie Crouse
- Posted Monday, December 4, 2017
Healthy Holiday Workshop & Workout at Lewisville Branch
Local fitness & nutrition coach, Ashley Birkedal, will give you the tools you need to enjoy the holidays while also preserving your well-being. The event will consist of an easy but effective 30 minute workout followed by a brief discussion about holiday nutrition. All you need to bring are sneakers, clothes you can move in, a water bottle, and a positive attitude!
Space is limited. Registration is required. Please call 336-703-2940 to register.
Wednesday, December 13 from 10:00-11:30 am
Lewisville Branch Library Auditorium
for driving directions.