- By Walkertown Branch
- Posted Friday, July 21, 2017
Happy Breathing Meditation with Bhuvija Odapally at Walkertown Monday, July 31, 6:30
In this introductory session, learn about Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. This session will include guided relaxation through the breath, insights into the nature of the mind, guided meditation, and a question & answer session.
Happy Breathing Meditation with with Bhuvija Odapally
Monday, July 31, 6:30 pm
Walkertown Branch Library, Conference Room
Click here for driving directions.