The health department and community partner agencies offer a wide-variety of nutrition education classes to the public for no charge.
Carrots are the vegetable of the month for March. Carrots are a good source of Vitamin A, Vitamin K, beta-carotene and fiber. Carrots are low in calories, crunchy and great to dip in hummus. In addition to carrots, Bok Choy, spinach, salad greens, peanuts and rutabaga are also in season in March.
Bring in the spring with a healthy start for your family.
Forsyth County Safe Sleep Program has recognized March as Safe Sleep Awareness Month. The Forsyth County Safe Sleep Program strives to educate and promote safe sleep environments among parents and childcare providers and to bring awareness to safe sleep practices.