Welcome to Just WALK!

Walking is free, it’s fun, and it makes a real difference for your health.

If you have been looking for an easy, fun and free way to start exercising, here is your chance! Just WALK is a local walking program for people of all ages and abilities.

Just WALK:

  • Promotes physical activity and health
  • Identifies and promotes safe walking routes
  • Offers weekly walks during the 8-week program
  • Provides year round access to walking maps for trails in Forsyth County

Start walking today! Join Just WALK and find a local walking route near you.

Why Walk?

Walking is a great way to get healthy and have fun with your family and friends of all ages.

Regular walking at a moderate pace can:

  • Help you control your weight
  • Provide stress relief
  • Improve mood and sleep
  • Strengthen your muscles and bones
  • Reverse normal age-related memory loss
  • Reduce the risk of depression, type 2 diabetes, heart disease, stroke and cancer.
  • Improve your ability to manage arthritis.