Healthwise Exercise Program
HEALTHWISE is a community exercise program coordinated by the Forsyth County Department
of Public Health. It is a joint effort between the Winston-Salem Parks and Recreation
Department, American Red Cross, YWCA and the Kernersville Senior Enrichment Center.
- The program is FREE and open to the public.
- The exercise program is held at different locations throughout Forsyth County.
- The target population for this exercise program is older adults or adults who have
or are at risk of developing a chronic disease.
- The classes consist of cardiovascular activity, and strength building with weight
and/or exercise bands.
Always consult your doctor before starting an exercise program. For more information
on the HEALTHWISE exercise program, call (336) 703-3219.