• By Mia Jordan
  • Posted Tuesday, December 15, 2020

Nutrition Class for Teens

Get Healthy in the New Year
Lewisville Branch Library

Learn about nutrition and basic cooking skills from licensed dietitian, Elizabeth B Walser, RD, LDN. This free course is four sessions long. It is recommended that you come to all of the classes, as they are progressive. Registration required. Recommended for ages 12-18. Sponsored by the Forsyth County Department of Health.

Cooking demonstrations will include vegetarian options.

A permission form signed by a parent or guardian is needed for participation.

Class Dates:
Monday, Jan. 6 from 6-7 p.m.- Introduction to Nutrition Basics
Monday, Jan. 13 from 6-7 p.m.- Focus on Proteins
Monday, Jan. 27 from 6-7 p.m.- Focus on Carbs
Monday, Feb. 3 from 6-7 p.m.- Focus on Fats

Free and open to the public.
Please call 336-703-2940 for more information or to register.

Upcoming Classes and Dates