Main phone number: (336)703-3219

Everyone from the Surgeon General to your favorite celebrity has expressed the benefits of exercise and physical activity. It seems that today very few people are getting enough exercise. Sitting all day in front of a computer or any of the many jobs that confine people to an office does not give the body enough of a work out. The only answer to this is to take up some form of extra activity to give your body this important workout.

Fitness/Weight Loss Info

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