• By Zuri Davenport
  • Posted Wednesday, March 6, 2013

Chair Yoga with Lisa Kushner March 15th @ 10am

Yoga consist of different exercises that bring about awareness and tranquility to the body mentally and physically. Yoga is a great way to begin to get into shape in a non-stressful way. Join us March 15th at 10 am for our Chair Yoga Class. Our very own Library Technical Services supervisor, Lisa Kushner, will be leading this class and how to do different yoga poses using a chair for assistance. Lisa has great experience with doing and teaching yoga. This course is sure to be relaxing and a great workout. We ask that individuals that wish to participate in this program to wear comfortable clothing and shoes. If you have anymore questions about this program, please call 703-2970

Chair Yoga
March 15th

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