Forsyth County - The Forsyth County Department of Public Health is encouraging the community to stay active throughout the year! One way they are doing this is with the upcoming fall challenge on their online fitness tracking program called FitForsyth.
FitForsyth is more than your average fitness tracking program! FitForsyth has many great features such as Fit Tips, Food Hacks and Community Corner to help you on your path to overall wellness. It is beneficial for the beginner to the marathon runner, encouraging all fitness levels to eat well and stay active. Best of all, FitForsyth is completely free!
FitForsyth is divided into two 8 week long challenges a year. Monday, October 3rd is the start of FitForsyth’s fall challenge, you can create/join a team or compete individually for prizes by logging your minutes of physical fitness each day. The team who logs the highest average minutes for each of the team categories and the individual who logs the most minutes (average) will win a prize provided by the FitForsyth Team.
If you are someone who is looking for a little motivation or needs a team to help hold them accountable check out FitForsyth.com today! Don’t forget to follow us on twitter: @FitForsyth and like us on facebook: FitForsyth!