- By Jacqueline Jones
- Posted Friday, April 27, 2012
May Is Older Americans Month: Never Too Old to Play
Our first program will be hosted by Arbor Acres Retirement Community on Monday, May 21st at 7:00 pm. Dr. Howard Kraft of Forsyth Comprehensive Neurology will be the speaker.
The second program will be hosted by Andrew Heights on Wednesday, May 23rd at 1:00 pm. Dr.Olukayode "Kay" Onasanya will be the speaker.
The third program will be hosted by Goler Manor on Wednesday, May 30th at 1:00 pm Dr. Olukayode "Kay" Onasanya will be the speaker.
Stroke is the third leading cause of death in the United States, and it can also cause serious long-term disability in an individual according to the Center for Disease Control. A quick way to remember the signs and symptoms of a possible stroke are the acronym F.A.S.T.:
- Facial weakness. Ask the individual to smile. If their mouth is crooked this could be a sign of stroke.
- Arm and leg weakness. Can the individual raise their arms or are they dropping?
- Speech. Can the individual speak clearly or is their speech slurred?
- Time.Time is critical, so if the individual is experiencing any of these signs or symptoms call 911 immediately.
In 2012 the American Libary Association joined the National Institute of Health "NIH" to promote Go4Life. Go4Life is an exercise and physical activity campaign from the National Insitute on Aging designed to help individuals fit exercise and physical activity into their daily life.
You may also want to visit the city of Winston-Salem for additional information about Piedmont Plus Senior Games which is a program that promotes year round health and fitness for adults 55 and older locally.